Individual Counseling

A safe, supportive and relaxed environment to inspire your best you!

55 min

125 US dollars

Valley West Drive

Service Description

If you're feeling overwhelmed and/or stuck in any area of your life, I am here for you. In a safe, supportive and relaxed environment we will work together to learn tools and techniques to achieve a balanced and fulfilling life. I believe in a comprehensive approach to mental health and wellness. I incorporate mindfulness activities as well as consider food and nutrition in creating a holistic self-care plan. Call today to schedule a session!

Contact Details

1200 Valley West Drive, Suite 304-22, West Des Moines, Iowa
+ 515-401-4168
heidi@mindfulcounseling-dsm.com